Posts Tagged "Balance"


Posted by on Oct 8, 2012 in Noah's Ark Now | Comments Off on Balance

Balance is not only about one’s relationship with gravity, although this is where learning about Balance is fundamental. Any variables (like water and slippery rocks) ¬†immediately make balance challenging. How we remain upright demands our focus.   Beyond the challenges of gravity, there are many levels to the concept of Balance. What I want to highlight today is balancing the different aspects of ourselves on a daily basis, specifically, Body, Mind, Spirit, and Emotional Self. This involves asking the question “Am I giving equal time to each of these aspects?”...

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