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		<title>Perfectionism</title>
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		<pubDate>Thu, 18 Jul 2019 22:13:36 +0000</pubDate>
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					<description><![CDATA[Judging ourselves and finding that we come up short is endemic in our high-powered, fast-paced world.  We say things to ourselves that we&#8217;d never consider saying to a loved one. &#8220;Well, I blew that.&#8221;  &#8220;What a jerk I am.&#8221;  &#8220;I am hopeless.&#8221; Harsh self-talk is an insidious and destructive side effect of perfectionism. What if [&#8230;]]]></description>
		
		
		
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